Health Freaks
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Insanity Results

Starting weight: July 17, 2012 - 150.5; size 10ish (I don’t really wear pants/jeans…mostly yoga pants and dresses in the summer and spring)

Ending weight:  

Total loss:  ____ pounds

Measurements:

Starting:

  • Chest:
  • Waist:
  • Mid Stomach:
  • Hips:
  • Inner Thigh (L):
  • Inner Thigh (R):
  • Bicep (No Flex - L):
  • Wrist:
  • Neck:

                     Fit Test 1    FT2   FT3     FT4    FT5

Switch Kicks:    44           52           

Power Jacks:     41           61          

Power Knees:    98           115           

Power Jumps:    25          35      

Globe Jumps:      9           12      

Suicide Jumps:    17         20     

Push-Up Jacks:   27         31     

L.plank Oblique:  56         68