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perf3ctly-thin:

want this so bad
healthyequalshappy:

fitgirllivinginabikini:

Because      a s s

lol ^
tastefullyoffensive:

[gypsylove]

stillwatersofconsciousness:

radish is a really accurate name for a vegetable because they’re pretty cool but they’re not that cool

(via idarenotgiveupexercising)

fitness-barbie:

f0rever—in—paradise:

Hi so my fitblr blog is keep-itskinny and i recently submitted a progress photo of myself. one of my followers asked me to resubmit with a before and after! so here! basically i did the 10Day Challenge about one year ago and lost about 5-6 pounds after i finished that i really focused on toning up and gaining muscle. Over the course of one year i go to my GW and i love my body. I dont think i ever could have achieved it though if I had not had found the 10 day challenge.. it motivated me to change to eat healthier! I cannot thanks Alexia enough! :) xo
Anyone can go ask her about her experience/story if they like :) - Alexia
later-is-never:

crunch—time:

beforeandafterfatlosspics:

o-n-e-stepatatime 
June 2012 - May 2013
I didn’t work out everyday for a year. I gave up sometimes and I would start eating poorly again but I would look at other peoples progress and the light in my head would go off. There have been ups and downs throughout my journey and it is far from done but this is my progress. ((I’m 5’7. 165 in the before picture and now I have no idea))

I love love LOVE when someone reaches an “after” where their weight stops mattering. You go girl
thealexhagans:

cheekyfitness:

I love these - gotta build that booty!


A Guys View: The Female Mindsethttp://youtu.be/A8f7LKBDdws
fit2fitter:

freshly—fit:

omg yummm
weightliftingyogi:

makingitfit:

Watch her tummy engage in that crunch. Awesome.

Health/fitness blog run by a certified personal trainer! :) xo